Have you heard of all the amazing naturally occurring benefits mushrooms can offer you? Well, let me mention just a few… antioxidants, proteins, amino acids, prebiotics, flavonoids, lectins, peptides and so many more and they can ALL be found in OM – Organic Mushroom Nutrition. I was a little skeptical about consuming mushroom powder because …
ZenBasil…Re-think your drink Move over Chia…. ZenBasil is proving to be the healthy drink MVP after all. Not that Chia isn’t a great contender, its ability to thicken up liquids and create a nice texture is appreciated but what if there was something better? There is; turns out Basil Seeds (yes, like the pesto …
Energybits…algae reinvented Anybody remotely interested in overall health and wellness has probably tried algae; yes, I’m talking the uber-green spirulina and chlorella that touts major health benefits at an…. acquired taste. I’ve previously had a love/hate relationship with the green/blue stuff; never doubting its amazing detox ability while summoning up the courage to scoop …
I recently attended an amazing weekend retreat hosted by the one and only Sophie Uliano where all attendees got an opportunity to learn about amazing brands setting high standards in the plant-based world. One of those brands that I eagerly discovered is Kyolic. Let’s just say that Sophie Uliano raved about this brand and for good reason. …
This past weekend I decided to take the whole family to join me at a vegan event in Los Angeles called the Vegan Playground created by Vegan Hard. Although it was not the first vegan event I’ve taken the kids to, it was great showing them how many people appreciate the vegan lifestyle. “The festival …
Cheers to Tea Time…with Chai Diaries A hot cup of delicious tea evokes feelings of comfort and care; it’s the ultimate prescription for all that ails you. Gone are the days when I accept cheap, mass produced teas as actual “tea”; nowadays I seek out the best of the best- with real, natural …
