Cryotherapy: It’s Cold AF The first time I saw a Cryotherapy tank I was mesmerized. I half expected a long forgotten celebrity to be frozen inside, waiting for their big comeback. I assure you, if you are not in a greater metropolitan area it will surprise you too. When it comes to the nuttiest things …
Skin Laundry and The Amazing Facial. The Skin Laundry inside my gym was recently having a promotion for new customers to come in and try out a 15-minute laser and light facial. Doing some research on the company I discovered that it is cruelty-free and has a great reputation and positive reviews. I …
An Exploration Into Chakras, Crystals and Stones I am a newbie when it comes to chakras and crystals/stones although I am fascinated by the topic and the endless possibilities. I am not really good at meditating and find it extremely difficult to keep my mind still so I am always looking for ways …
The Spring Resort & Spa I have two bucket lists; the want to list which consists of things like attending mass at the Vatican, swimming naked in the Dead Sea and getting inked by Mr. Cartoon. Then there’s the should do list: this lackluster ensemble includes things like set up an IRA, wear …
Suja Juice 3-day Cleanse I’m currently in full detox mode. Yes, it’s widely debated whether a detox actually does anything on a metabolic level but regardless, the placebo effect is in full force. I feel so much better when I take the reins of my health and nourish my body with whole foods, practice …
Lindora Part 3: Regular Menu Days I am now well into my Lindora program and the results are exciting, but before we get to the good stuff let me remind you how difficult it was to get here. My last post focused on the soul wrenching, initial program week innocuously named protein days. I am …
