I just attended this past weekend the San Diego Yoga Festival where over 300 hundred people were in attendance. This was the perfect place to test out three Utama Spice Yoga Mat sprays. If anyone was going to give me the best criticizm regarding these sprays, it would definitely have to be these yogis. The …
Bikini Body Ready with UltraSlim Baby it’s cold outside but before you know it bikini season will be here once again. Yes, we diet and exercise and try one thing after another promising real results only to be really disappointed. I wanted to jump start my summer goals and start working on my body …
I always get excited when I run across companies that offer 100 % pure essential oils. From the moment I researched Utama Spice, I knew that they would not disappoint. This company offers so many products and in the coming weeks I will review and let you know about some really awesome ones. For today, …
You know me, I love to introduce you to the best of the best when it comes to a vegan/plant-based lifestyle. Now, I want to introduce you to a product I recently discovered called Nuzest. Nuzest isn’t your typical vegan protein because it was created by a team of global industry leaders. Imagine a team …
Myofascial Massage, what is it, and why do I need it? I’ve had my fair share of standard massages and I’ve globetrotted through the maze of Swedish, Thai and Russian offerings to convince myself that I knew a lot about massage. I was wrong, the therapeutic benefits alone are mind boggling and it seems …
I am a girl born into the Western World but I love to follow Eastern Traditions. Especially when it applies to non-toxic and all-natural products. Hence, my wonderful discovery of Traditional Medicinals Teas. I love researching anything and everything relating to herbs, oils and teas. So, I was so exciting to stumble upon this amazing …
