Can I Really Burn 1000 Calories in Zumba? That is the question that I use to get asked all the time during my Zumba teaching days. I cannot honestly answer that question because I really don’t know. Did I ever burn that many calories during my Zumba class? The answer would have to be …
Are You Ever Too Old To Learn Ballet? Ballet has always been the basis for all dance forms yet I never got the opportunity to learn it like most little girls do at a young age. As I grew older I still yearned to learn that beautiful dance form. The beautiful bodies of those …
Crop Tops: I Loved You Then, Not So Much Now. Crop tops were the signature style back in my younger days in Miami. Every woman/girl would wear these tiny tops that fell right below the breast line and pants that fell right at your hip bones. They sure didn’t leave much to the imagination …
