Suja Juice 3-day Cleanse I’m currently in full detox mode. Yes, it’s widely debated whether a detox actually does anything on a metabolic level but regardless, the placebo effect is in full force. I feel so much better when I take the reins of my health and nourish my body with whole foods, practice …
Lindora Part 3: Regular Menu Days I am now well into my Lindora program and the results are exciting, but before we get to the good stuff let me remind you how difficult it was to get here. My last post focused on the soul wrenching, initial program week innocuously named protein days. I am …
Ruana Wraps: One Little Wrap, So Many Ways. Yeah, they are extremely popular and you see them all over the internet. There is a vast amount of designers crafting the multi-tasker wraps. Should I wear it as a sarong? A scarf? A drape? Oh, my! So many options but can I really make …
BluePrint Cleanse: A Review I jumped on the home delivery juice cleanse bandwagon years ago. The concept of cold-pressed juices delivered straight to my door was too awesome to pass up. I loved my Jack LaLanne juicer but the assembly and cleaning not to mention almost daily trips to the market for organic …
Himalayan Salt, What Is Your Deal? I recently received a Himalayan Salt kit inside a subscription box and I was a bit confused about its popularity. I keep seeing Himalayan salt lamps, grinders, stones, scrubs and even soaps but does it have any benefits? I was really confused and ready to trade my …
The Massage Table Of The Future! A friend of mine recently took me to get a unique table massage from a new company that had just opened its doors in Irvine, CA. I was all on board because she mentioned two very important words: massage and free! We went after taking a yoga …
