Chromotherapy: Color for your Soul My love for infrared saunas and therapeutic sweats are well documented. I recently added yet another layer to this experience and it definitely takes it to the next level. It’s chromotherapy; AKA color therapy….simple, effective and widely-underutilized. Up until now my knowledge of color therapy centered around modern interpretations …
The Beauty Of Female Friendships I know as bloggers we are supposed to write about exciting products, events, celebrities and up and coming information but at times it’s just nice to write about the real things that matter in life. Last night I was watching the movie Rough Night about a group of college …
Movita Juice Cleanse A lot of people show apprehension when it comes to juice cleanses; frankly, I don’t blame them. Until you complete a juice cleanse in its entirety you don’t realize just how great it feels…AFTERWARDS. The time during any cleanse is rough and while three-day cleanses seem pretty achievable for most there …
The Dirty Thirty I recently turned 30 and I have mixed emotions. I don’t consider age 30 to be old by any means; if I’m fortunate to live a long, healthy life 30 is really a mere fraction of that lifetime. After all, some of the most beautiful, sexy women in the world right now …
Tiger Lion Tattoos Ever since I was a young teenager I always had this fascination of having a tiger tattoo. I can’t really explain the significance or reason behind my urge to have the tattoo but it was something that I knew I wanted to do someday. Of course, having a Cuban mother who …
Freshly Meal Delivery My love of all things convenient continues with Freshly meal delivery service. Unlike most other fresh meal delivery services, Freshly offers individual meals already prepared with no need to clean, chop, prep or cook. Each container is a decent portion of food expertly combined with the flavors, textures and taste combinations …
