Get your ZZZ’s on with Som Sleep Overworked, overstressed, running on empty, overly caffeinated etc. Unfortunately, this is what I hear when I ask most of my friends how they are doing. It’s no surprise either; with looming work deadlines, a long list of personal obligations and keeping the world populated there’s …
Oh, the weather is warming up and summer vacation plans are on the rise, this is the time to sit back, relax and sip on a delicious drink. When I mean a delicious drink, I am referring to a cold brew coffee made with real coconut milk. Confused? You won’t be once you try this …
Kombucha for Better Health Kombucha must have a seriously great PR and marketing team because what was once the weird beverage of hippies and crunchy mamas is now a super trendy, easy-to-find, great tasting health drink that appeals to many. So, what is Kombucha? It is a centuries old fermented health drink with a …
Ever since I stopped teaching fitness I fell in love with yoga and meditation. I guess it was because it was the only form of fitness I was never certified in and it allowed my mind to rest and focus rather than be opinionated about the teaching style of the instructor. Since I was not …
Jpy Magazine’s Beauty Hunt 2018 Picture everything fabulous and fun about Easter…the egg hunt, decadent sweets, great convo, flowing cocktails and fun surprises; but instead of the standard fun for kids this Beauty Hunt was revamped and made over just for beauty junkies….a can’t miss spring event! I was lucky enough to be …
I have been on a quest to find vegan and cruelty-free boxes that I can share with our readers and I found another box that is definitely worth the hype. I introduce you to Love Goodly a box that is eco-friendly, vegan, cruelty-free and nontoxic. “Each box has a mix of full-size products, focused on …
