Hydrotherapy for Health What do you know about Hydrotherapy? Odds are you’ve utilized this alternative treatment to some extent. There are various forms of this practice- from hot/cold therapy to massaging whirlpools and even just simply ingesting warm water in the AM on an empty stomach to “let your digestive system buffer” so …
I have to start this particular article by stating that this year’s SoCal VegFest in Orange County was AMAZING!!! It is truly fascinating to see how many vegans, vegetarians, and foodie lovers attended this festival. I was enthralled and in pure bliss to look around at people from all walks of life. Vegan kids and …
I love stumbling upon brands that offer a vast variety of products to compliment my healthy lifestyle; Lyfe Fuel is that new “wow” discovery. As always, I do my diligent research to try and bring you the best when it comes to plant-based, vegan, cruelty-free and organic products, companies and brands. During my research in seeking …
Soupure…because souping is the new juicing You know I love me a good cleanse; whether its to detox, jump start a weight loss program or just to reset my system- the benefits of a cleanse are effective and immediate; making it one of my tried and true wellness secrets. I’ve previously covered 1-3-day …
The thought of beef jerky has always been to me “disgusting.” Dried up beef? YUCK! But the thought of mushroom jerky? “Delicious!” Pan’s Mushroom Jerky will make you love mushrooms in a whole new way. Imagine flavors like Zesty Thai, Sea Salt & Pepper, Applewood BBQ and Original and they are all 100 % delicious. …
Top Pick: Elemis, Luxury Skincare I hadn’t paid much attention to Elemis until fairly recently, the monochromatic packaging, and no-frills products were never on my eye candy radar. That all changed thanks to Steiner Leisure and my old lady habit of taking cruises every chance I get. Let me back up a sec …
