I always get excited when I run across companies that offer 100 % pure essential oils. From the moment I researched Utama Spice, I knew that they would not disappoint. This company offers so many products and in the coming weeks I will review and let you know about some really awesome ones. For today, …
You know me, I love to introduce you to the best of the best when it comes to a vegan/plant-based lifestyle. Now, I want to introduce you to a product I recently discovered called Nuzest. Nuzest isn’t your typical vegan protein because it was created by a team of global industry leaders. Imagine a team …
Myofascial Massage, what is it, and why do I need it? I’ve had my fair share of standard massages and I’ve globetrotted through the maze of Swedish, Thai and Russian offerings to convince myself that I knew a lot about massage. I was wrong, the therapeutic benefits alone are mind boggling and it seems …
