Let’s hit up the Barre An athlete I am not; that’s why my rotations of fitness classes are typically low impact, slow and involve lots of breaks in between to socialize and sip my water. One method of fitness that has always been good to me has been Barre. There are all kinds of …
They say the skies are bluer, the weather is better and the sheilas and blokes are nicer, so who can blame me when I had to “Have A Go” at a brand straight from Australia; Frank Body. Don’t worry, I won’t use too many euphemisms or slangs of the beloved Aussie language (emphasis on not too many). I was really …
