Weight training is truly the fountain of youth. I remember when I was a fitness instructor how I loved weight training and how it changed my body. Every time I would train my clients no matter what size they were or age, I would always incorporate weights into their routine because I knew the benefits …
I can’t say that I am much of a meditation girl because it feels as though every time I try to meditate, my mind wanders into my to-do list. I eagerly wake up (on very few occasions) at 5:00 am to attempt my meditation routine. I sit in my Full Lotus position: legs crossed over …
If you are overly stressed and sore from your weekly hardships, massages are the way to go. There are so many different varieties of massages out there to sooth your issues and take you into a blissful and serene fantasy. On special occasions when I am granted a certificate for a particular massage, I come …
Rodan + Fields REVERSE – Part 1 A friend of mine from my daughters’ school swears by the brand Rodan + Fields, so much so that she has given me a two month trial of the REVERSE product kit. She says that she has been a fan for many years and is adamant that …
I had heard about the creator of Hourglass Clarisa James, a long time ago when buzz got around that Angelina Jolie was using her Veil Fluid Makeup foundation on the set of Mr. And Mrs. Smith. I had heard a lot of great things about Hourglass during my research; they are cruelty-free and offer a …
Luv2play? Why yes, I’d love to! There is this amazing indoor kids playground in Lake Forest, California that is just heaven for the kids. I was fortunate enough to meet the owner, Mitchell at a Discovery Cube event which came at the most opportune time as I was looking for a place to host my …
