Like most 30-something’s I am always looking for a way to over-caffeinate as quickly as possible with the least detriment to my waistline. Enter KonaRed Cold Brew Coffee; this find came to me at the LA Fitness Expo and with its minimal ingredient list and low-calorie count I can see why this would be …
LASHFOOD…feed your lashes to their potential It’s not enough to just doll up your eyes and hope for the best. You’ll get away with it initially but time will catch up and it starts to become an uphill battle to get the same level of oomph from mascara alone. You really have to hit the …
Get your pretty fix with my top picks: In the battle of vanity and materialism I’m doing my part to stay the villain. My motto when I see something that’s extra sparkly, flashy or just plain beautiful…” buy now, ask questions later.” These are my current obsessions based solely on looks, the Supermodels of …
Hydrotherapy for Health What do you know about Hydrotherapy? Odds are you’ve utilized this alternative treatment to some extent. There are various forms of this practice- from hot/cold therapy to massaging whirlpools and even just simply ingesting warm water in the AM on an empty stomach to “let your digestive system buffer” so …
Soupure…because souping is the new juicing You know I love me a good cleanse; whether its to detox, jump start a weight loss program or just to reset my system- the benefits of a cleanse are effective and immediate; making it one of my tried and true wellness secrets. I’ve previously covered 1-3-day …
Top Pick: Elemis, Luxury Skincare I hadn’t paid much attention to Elemis until fairly recently, the monochromatic packaging, and no-frills products were never on my eye candy radar. That all changed thanks to Steiner Leisure and my old lady habit of taking cruises every chance I get. Let me back up a sec …
