Veganism; When You Lack Support With Your Decision. I have never really understood why it is so difficult for people just to support the decisions of others. I mean, if they are not telling you that they want to become drug lords or addicts or go and do wrongful things in society, why …
Plant Food For The People I went to the Los Angeles County fair today and it was the first year I went as a vegan. Being a vegetarian for over 20 years, I was adapted to what kind of food I could usually consume at the fair; corn, salads, pizza, elephant ears and …
A Great New Discovery: Maui Moisture Shampoo & Conditioner. I recently discovered this amazing brand called Maui Moisture and from the get-go, I was hooked! I was perusing the aisles of natural hair products at Target when I stumbled across these super cute bottles of shampoo and conditioner. I immediately looked at the …
Opal and I attended the Orange County Fit Expo on Saturday and we were fortunate enough to get in before anyone else could. Now, this wasn’t pure luck…we decided to sign up for a boot camp hosted by Team NLA for Her which benefited WISEPlace for Women. We had to be there at 9:00 am for …
The OC Fit Expo Offered Many Vegan Choices 🙂 I have always loved to attend fitness expos for the opportunity to get additional certifications and knowledge of upcoming products and supplements. I used to attend expos more frequently when I was a fitness instructor but after retiring, they’ve been a thing of the …
Vega Protein, What A Great Choice! I first tried out Vega protein shakes about 10 years ago when I was a Boot Camp instructor at an all women gym. I had already been a vegetarian for over 13 years and was looking for a protein shake that was plant-based rather than whey. I looked …
