For those seeking information on plant-based nutrition, I want to introduce you to Bruce Mylrea. Bruce is highly knowledgeable in the field of plant-based and holistic nutrition. He has a Plant-Based Nutrition certification from eCornell and a Holistic Nutrition Certification from AFPA. He and his famous wife, Mindy Mylrea, travel across the country in their Wellness Wagon educating …
Idea World Convention was this past weekend in Anaheim California. It was an amazing weekend filled with fitness classes taught by the best fitness experts in the world. And the sessions? Those were amazing too. The presenters were from all over the world with expertise in fitness, nutrition, kinesiology, business, technology and more. There were established …
I am so excited to announce that one of the best and largest fitness events of the year is coming to the Anaheim Convention Center on June 26-30, 2019 Idea World. This is an amazing event filled with classes, seminars, continuing education credits and so much more! The expo is also known as the Idea …
Imagine food for your period! I know you are probably a little confused just by the mere question but really think about it. Our moods fluctuate during that time of the month, so why not eat accordingly. Food Period is the genius brand that made this concept a reality. Little Moon Bites provide natural, whole-grain …
These are such exciting times to see how many companies are really focused on providing consumers with non-toxic products. There was a time (before the internet) where people were extremely clueless as to what they were putting into their bodies be it by food or skincare products. The things we know now are so shocking …
Most of us have not been vegan our entire lives. There was a point in time where we had a favorite chocolate bar growing up. For some it was Snickers, others Twix, other Reeses Peanut Butter Cups, and the list goes on and on. But then, we became vegan and realized that all those childhood …
