There are some people that are inspirational, motivational, and knowledgeable and Rachel Cosgrove happens to be all of those. She is a renowned fitness expert with many years of experience. Rachel started her fitness journey as a dancer and after receiving her degree in Exercise Physiology became a Personal Trainer. She also has a Master of Science degree …
Imagine a dietitian who sympathizes with you and knows that when life gets hard a little wine can do the job. Let me introduce you to Ginger Hultin from Champagne Nutrition. From the moment I saw her webpage I knew that this was someone who took nutrition to the next level. Her vibe is cool, calm, …
Idea World Convention was this past weekend in Anaheim California. It was an amazing weekend filled with fitness classes taught by the best fitness experts in the world. And the sessions? Those were amazing too. The presenters were from all over the world with expertise in fitness, nutrition, kinesiology, business, technology and more. There were established …
I am so excited to announce that one of the best and largest fitness events of the year is coming to the Anaheim Convention Center on June 26-30, 2019 Idea World. This is an amazing event filled with classes, seminars, continuing education credits and so much more! The expo is also known as the Idea …
These are such exciting times to see how many companies are really focused on providing consumers with non-toxic products. There was a time (before the internet) where people were extremely clueless as to what they were putting into their bodies be it by food or skincare products. The things we know now are so shocking …
I just attended this past weekend the San Diego Yoga Festival where over 300 hundred people were in attendance. This was the perfect place to test out three Utama Spice Yoga Mat sprays. If anyone was going to give me the best criticizm regarding these sprays, it would definitely have to be these yogis. The …
