Veganism; When You Lack Support With Your Decision. I have never really understood why it is so difficult for people just to support the decisions of others. I mean, if they are not telling you that they want to become drug lords or addicts or go and do wrongful things in society, why …
Plant Food For The People I went to the Los Angeles County fair today and it was the first year I went as a vegan. Being a vegetarian for over 20 years, I was adapted to what kind of food I could usually consume at the fair; corn, salads, pizza, elephant ears and …
The OC Fit Expo Offered Many Vegan Choices 🙂 I have always loved to attend fitness expos for the opportunity to get additional certifications and knowledge of upcoming products and supplements. I used to attend expos more frequently when I was a fitness instructor but after retiring, they’ve been a thing of the …
Vega Protein, What A Great Choice! I first tried out Vega protein shakes about 10 years ago when I was a Boot Camp instructor at an all women gym. I had already been a vegetarian for over 13 years and was looking for a protein shake that was plant-based rather than whey. I looked …
Lindora Part 4: The Final Results I finally completed the four week Lindora program; faithfully and without much straying. Did it work? In a nutshell…yes…here are the deets. After I got over the shock of protein day and limiting my carb intake to less than 50 carbs per day, I then had to figure …
BluePrint Cleanse: A Review I jumped on the home delivery juice cleanse bandwagon years ago. The concept of cold-pressed juices delivered straight to my door was too awesome to pass up. I loved my Jack LaLanne juicer but the assembly and cleaning not to mention almost daily trips to the market for organic …
