Hydrocolonics; it’s time for real talk. My non-stop venture into the unconventional world of wellness has been going on since before I even had any legitimate health complaints. One of my oldies but goodies has been the discreet (until now) and occasional sessions of Hydrocolonics. This treatment had a bit of a moment in …
It’s really tough being a woman. I mean, we get taxed more for personal products (pink tax) while men don’t. We have to succumb to companies packaging a product with pink colors and stating that it’s meant for a woman. Yet all along the product was made for a man. Its truly disheartening when companies don’t …
There are some people that are inspirational, motivational, and knowledgeable and Rachel Cosgrove happens to be all of those. She is a renowned fitness expert with many years of experience. Rachel started her fitness journey as a dancer and after receiving her degree in Exercise Physiology became a Personal Trainer. She also has a Master of Science degree …
Imagine a dietitian who sympathizes with you and knows that when life gets hard a little wine can do the job. Let me introduce you to Ginger Hultin from Champagne Nutrition. From the moment I saw her webpage I knew that this was someone who took nutrition to the next level. Her vibe is cool, calm, …
For those seeking information on plant-based nutrition, I want to introduce you to Bruce Mylrea. Bruce is highly knowledgeable in the field of plant-based and holistic nutrition. He has a Plant-Based Nutrition certification from eCornell and a Holistic Nutrition Certification from AFPA. He and his famous wife, Mindy Mylrea, travel across the country in their Wellness Wagon educating …
Idea World Convention was this past weekend in Anaheim California. It was an amazing weekend filled with fitness classes taught by the best fitness experts in the world. And the sessions? Those were amazing too. The presenters were from all over the world with expertise in fitness, nutrition, kinesiology, business, technology and more. There were established …
