Showing 194 Result(s)
chromatherapy, valencia, ca, sweat shack
Opal Wellness

Chromotherapy: Color for your Soul

Chromotherapy: Color for your Soul   My love for infrared saunas and therapeutic sweats are well documented. I recently added yet another layer to this experience and it definitely takes it to the next level. It’s chromotherapy; AKA color therapy….simple, effective and widely-underutilized. Up until now my knowledge of color therapy centered around modern interpretations …

movita juice cleanse, juice fast, one day cleanse
Food Opal Wellness

Movita Juice Cleanse

Movita Juice Cleanse   A lot of people show apprehension when it comes to juice cleanses; frankly, I don’t blame them. Until you complete a juice cleanse in its entirety you don’t realize just how great it feels…AFTERWARDS. The time during any cleanse is rough and while three-day cleanses seem pretty achievable for most there …

the big 30, thirties, young forever
Opal

The Dirty Thirty

The Dirty Thirty I recently turned 30 and I have mixed emotions. I don’t consider age 30 to be old by any means; if I’m fortunate to live a long, healthy life 30 is really a mere fraction of that lifetime. After all, some of the most beautiful, sexy women in the world right now …

freshly meal plans, eggs, potatoes
Food Opal

Freshly Meal Delivery

Freshly Meal Delivery   My love of all things convenient continues with Freshly meal delivery service. Unlike most other fresh meal delivery services, Freshly offers individual meals already prepared with no need to clean, chop, prep or cook. Each container is a decent portion of food expertly combined with the flavors, textures and taste combinations …

Beauty Lifestyle Opal

Spray Tan: Instant Glow

Spray Tan: Instant Glow   For me GTL didn’t end at the shore. Nowadays the gym portion (and laundry) are oftentimes negotiable however the tanning portion is not. I was a fake baker in my late teens/early twenties. I proudly developed my “base” tan in record time followed by upgrading to the most awesome sounding …

Opal Wellness

Champagne Gummies…Its Rosé all Day!

Champagne Gummies…Its Rosé all Day!   Is Champagne having a year or what? Rosé…psh, it’s become THE drink of the generation with a cult following of memes, clothing, expressions etc. This is fantastic news to me because Champagne and its ultra glamorous sister Rosé have always been personal faves of mine. I’m on the bandwagon …