B12 and MIC Injections…when a double latte just won’t cut it I used to think I knew exhaustion before age 20…my how foolish I was. I can’t remember if it was after my twins were born or maybe after my fourth child but at some point, I began to experience utter exhaustion almost every.single.day. …
Getting Nailed, Again
Getting Nailed, Again Few things are as synonymous with pampering as pedicures. Available in almost every shopping center in suburbia this relatively inexpensive luxury usually requires no appointment and can be enjoyed solo or with friends. I know many people who equate “me time” as soaking in a tub of warm water filled with …
The Facial Chronicles Part 1
The Facial Chronicles Part 1: Today I got a good old-fashioned facial. No frills, no 24kt gold dust, no sea buckthorn just a facial, and it was great. If I had to compare my beauty diet to that of an actual diet I’d say that while a fire and ice facial might be …
Dear Yoga, Thank you. Sincerely, my knees
Dear Yoga, Thank you. Sincerely, my knees I can think of many words to describe my body and athletic ability, most are diplomatic, some are, well borderline mean. My physical heyday was circa 2007, when college cheerleading and boundless energy had me at an average weight without much effort. While I’ve never experienced …
Smooth as silk: Microdermabrasion Facial
Most days I take great care of my skin. The serums, the retinols, the exfoliators…yeah, I do all that on the regular. I use so many great products that oftentimes salespeople don’t know what to sell me…perhaps a lesson on self-control but that’s another story. However, despite my efforts there’s comes a time when I …
The Lost Art of the Formal Updo
The Lost Art of the Formal Updo If tight ringlets obstructing your vision conjure up memories of middle school dances then odds are you’ve experienced the magical powers of the formal updo. A quick google search of 90’s updos will leave you breathless from laughing so hard…why? Because we’ve all been there, whether it’s …