Have you heard of all the amazing naturally occurring benefits mushrooms can offer you? Well, let me mention just a few… antioxidants, proteins, amino acids, prebiotics, flavonoids, lectins, peptides and so many more and they can ALL be found in OM – Organic Mushroom Nutrition. I was a little skeptical about consuming mushroom powder because …
Our Arbonne Picks for Better Skin and a Healthier You When it comes to holistic and healthy skincare; Arbonne comes to mind as one of the trailblazers. I remember my Mom using Arbonne when I was a child – targeted skincare using nature as its inspiration and focused on whole health beauty and …
I am always looking for unique companies that offer a variety of apothecary items and during my search, I discovered the Twin Star Community Apothecary box. I was immediately intrigued with their box because it includes “an assortment of 6 herbal remedies including herb teas, oils, balms, bath blends, elixirs, roll-ons, spritzers, and smudge. All of …
Innerbomshell made its way to sunny, San Diego this past weekend to attend Idea World’s annual Blogfest with Sweat Pink. The three days I attended included killer workouts, engaging speakers and valuable networking which left me feeling inspired and ready to tackle anything. This was the first time I attended and was blown away by the sheer number …
ZenBasil…Re-think your drink Move over Chia…. ZenBasil is proving to be the healthy drink MVP after all. Not that Chia isn’t a great contender, its ability to thicken up liquids and create a nice texture is appreciated but what if there was something better? There is; turns out Basil Seeds (yes, like the pesto …
Energybits…algae reinvented Anybody remotely interested in overall health and wellness has probably tried algae; yes, I’m talking the uber-green spirulina and chlorella that touts major health benefits at an…. acquired taste. I’ve previously had a love/hate relationship with the green/blue stuff; never doubting its amazing detox ability while summoning up the courage to scoop …
