Imagine a yoga mat that is created with alignment cues so that you do every asana pose correctly, that is what creators of LIFORME have done. When I first researched this particular mat on the internet, I was fascinated by their unique design. Sure, there are a lot of brands that create mats with amazing prints, …
The StretchLab, what your body has been asking for all along. Our bodies constricted, stressed and tensed, the aches in our bones and joints from lack of mobility or extensive explosive exercises. We have all felt it, the moment where our muscles ache from a hard workout or a long day at work. Lethargic, exhausted, …
The Anaheim Fit Expo at the Anaheim Convention Center proved that not all fitness events are alike. This year was definitely not as expected and I don’t mean that in a good way. This year alone, Opal and I have attended more than ten expos related to fitness, wellness, and nutrition. Here are just a …
Although I am a retired fitness instructor, I still LOVE fitness and anything that has to do with working out; new exercise equipment, clothes, expos, events, subscription boxes and more. Talking about subscription boxes, during my search for fitness wear I came across a subscription box that provides you with a brand new workout outfit …
Innerbomshell made its way to sunny, San Diego this past weekend to attend Idea World’s annual Blogfest with Sweat Pink. The three days I attended included killer workouts, engaging speakers and valuable networking which left me feeling inspired and ready to tackle anything. This was the first time I attended and was blown away by the sheer number …
Shape Body Shop Recap This past Saturday Corinne and I got together at the Hudson Loft in DTLA for a pulse pounding, sweat inducing, all things fitness event hosted by Shape Magazine. The spacious artist’s loft housed an assortment of coveted brands all bringing their A-game and offering up free professional blow outs …
