Bloom Summit Recap Corinne and I spent last Saturday basking in the sun, enjoying massages, making customized body scrubs, noshing on fresh yogurt parfaits and learning about the newest wellness products and services. No, we weren’t on a luxury getaway or at an exclusive spa, we were at Bloom Summit and it was a spectacular …
Bulu Box Brings its A-Game
Bulu Box Brings its A-Game Subscription boxes – they seem to be everywhere now; which ones are worth it and which ones are best left alone? To answer your burning question, I bring you Bulu Box, an oldie but goodie in the monthly box world that focuses on weight loss or fitness by bringing …
Ax-Water…the Antioxidant Powerhouse
Ax-Water…the Antioxidant Powerhouse The daily onslaught of toxins, pollution, stress and all things yuck leads most of us searching for ways to combat the damage in the battle against free radicals. Well, there’s a new heavy hitter in our arsenal- enter Ax-Water; the truly innovative, unlike anything you’ve tried before, enhanced water beverage …
No Cow. Yes Protein!
I know that it sounds like an oxymoron to use the words protein and cookie in the same sentence but that is exactly what No Cow has in store for you. Imagine a delicious 1.77 oz cookie that tastes amazing but is also good for you. Chocolate Chip, Peanut Butter, Snickerdoodle and Double Chocolate options …
IHRSA 2018 Trade Show
IHRSA 2018 Trade Show Keeping up with our attendance of all things wellness and fitness, Innerbombshell headed over to sunny San Diego last week to attend the IHRSA Trade Show. What is IHRSA? Basically, this fitness industry event showcases the best and most innovative fitness equipment, workout certifications and state-of-the art gym facilities …
Pound It and Work It. How Drumming Can Get You Fit.
I remember the first time I saw a Pound class, I had just walked into Crunch fitness in West Hollywood to accompany my boss (at the time) on a tour and I was mesmerized by the sound and energy inside the class. I had never seen anything like it, it was fun, loud and in …