Kettlebell Kitchen: Customized Fat Loss Plan I haven’t tried a meal delivery service in quite some time so when I came across an AD for this Brooklyn based, fitness inspired meal service I had to try it. My initial impression from their website is that it’s marketed more towards men- very large, muscly men …
Lindora Part 3: Regular Menu Days
Lindora Part 3: Regular Menu Days I am now well into my Lindora program and the results are exciting, but before we get to the good stuff let me remind you how difficult it was to get here. My last post focused on the soul wrenching, initial program week innocuously named protein days. I am …