Myofascial Massage, what is it, and why do I need it?
Myofascial Massage, what is it, and why do I need it? I’ve had my fair share of standard massages and I’ve globetrotted through the maze of Swedish, Thai and Russian offerings to convince myself that I knew a lot about massage. I was wrong, the therapeutic benefits alone are mind boggling and it seems …
Four Hand Massage? Yes, please.
Four Hand Massage? Yes, please. Is too much of a good thing too much? In the case of massage…I’d say, no way! If you love a great massage and feel comfortable with the relaxing feeling of two hands stroking your body than wait until you feel what four hands feel like. This is hard …
Does Lanshin Gua Sha Technique Work?
Does Lanshin Gua Sha Technique Work? We are always looking for the most innovative, most talked about product that promises to give you softer, vibrant and more youthful looking skin. I introduce you to an ancient Chinese technique known as Gua Sha. Lanshin has created the healing technique of scraping the skin to improve circulation but …
The Relaxing Thai Herbal Ball
The Relaxing Thai Herbal Ball My fellow gourmands will know what I’m talking about; picture a bouquet garni, wrapped tightly and securely filled with the essence of all things fragrant and wonderful. Now, picture that but instead of savory herbs were talking full on aromatics…lemon peel, lavender, mint, Thai basil etc. This is a …
Bee Acupuncture
Bee Acupuncture Acupuncture has many reported benefits, from alleviating pain, to weight loss to enhanced focus. The foundational principles of acupuncture believe there exists a life force energy that is channeled through different meridians in the body. These channels can potentially become blocked and therefore can be re-directed or unblocked through activating pressure points …