For those seeking information on plant-based nutrition, I want to introduce you to Bruce Mylrea. Bruce is highly knowledgeable in the field of plant-based and holistic nutrition. He has a Plant-Based Nutrition certification from eCornell and a Holistic Nutrition Certification from AFPA. He and his famous wife, Mindy Mylrea, travel across the country in their Wellness Wagon educating …
Idea World Convention Came and Went!
Idea World Convention was this past weekend in Anaheim California. It was an amazing weekend filled with fitness classes taught by the best fitness experts in the world. And the sessions? Those were amazing too. The presenters were from all over the world with expertise in fitness, nutrition, kinesiology, business, technology and more. There were established …
Idea World 2019 Is Almost Here.
I am so excited to announce that one of the best and largest fitness events of the year is coming to the Anaheim Convention Center on June 26-30, 2019 Idea World. This is an amazing event filled with classes, seminars, continuing education credits and so much more! The expo is also known as the Idea …
Nuzest, Not Your Ordinary Vegan Protein.
You know me, I love to introduce you to the best of the best when it comes to a vegan/plant-based lifestyle. Now, I want to introduce you to a product I recently discovered called Nuzest. Nuzest isn’t your typical vegan protein because it was created by a team of global industry leaders. Imagine a team …
OMazing Mushroom Nutrition
Have you heard of all the amazing naturally occurring benefits mushrooms can offer you? Well, let me mention just a few… antioxidants, proteins, amino acids, prebiotics, flavonoids, lectins, peptides and so many more and they can ALL be found in OM – Organic Mushroom Nutrition. I was a little skeptical about consuming mushroom powder because …
Our Arbonne Picks for Better Skin and a Healthier You
Our Arbonne Picks for Better Skin and a Healthier You When it comes to holistic and healthy skincare; Arbonne comes to mind as one of the trailblazers. I remember my Mom using Arbonne when I was a child – targeted skincare using nature as its inspiration and focused on whole health beauty and …