The Relaxing Thai Herbal Ball My fellow gourmands will know what I’m talking about; picture a bouquet garni, wrapped tightly and securely filled with the essence of all things fragrant and wonderful. Now, picture that but instead of savory herbs were talking full on aromatics…lemon peel, lavender, mint, Thai basil etc. This is a …
Chinese Foot Reflexology A recent layover in Hong Kong left little time for leisure, however I did manage to squeeze in a fantastic foot reflexology session in between gorging on Dim Sum. Where else than China can you get the real deal foot reflexology so misunderstood and underutilized in the States? To briefly introduce foot …
Elevate Float Center Picture this…you enter a quiet room alone, strip down to absolutely nothing, enter a small chamber of salt water, close the door behind you to ensure complete and total darkness and lay there on your back for 90 minutes in total silence. If this sounds like someone’s nightmare I’d believe you …
Chromotherapy: Color for your Soul My love for infrared saunas and therapeutic sweats are well documented. I recently added yet another layer to this experience and it definitely takes it to the next level. It’s chromotherapy; AKA color therapy….simple, effective and widely-underutilized. Up until now my knowledge of color therapy centered around modern interpretations …
Laser Hair Removal Face: Part one I am on a mission to become a sphinx. I curse the day my leg stubble shows up and currently the only place hair (and lots of it) is welcome is my head, brows and lashes. I tried tons of different hair removal methods; from the stinky lotions …
Body Scrub Bliss I went to a spa yesterday for a massage (big shocker) and for their featured full body polish. Most spas offer some kind of body polish; whether it’s a dry brush, manual scrub or exfoliating mask and as mundane as it seems it never disappoints. Unlike other more invasive treatments, body …
