I have to start this particular article by stating that this year’s SoCal VegFest in Orange County was AMAZING!!! It is truly fascinating to see how many vegans, vegetarians, and foodie lovers attended this festival. I was enthralled and in pure bliss to look around at people from all walks of life. Vegan kids and …
The Anaheim Fit Expo at the Anaheim Convention Center proved that not all fitness events are alike. This year was definitely not as expected and I don’t mean that in a good way. This year alone, Opal and I have attended more than ten expos related to fitness, wellness, and nutrition. Here are just a …
Our Arbonne Picks for Better Skin and a Healthier You When it comes to holistic and healthy skincare; Arbonne comes to mind as one of the trailblazers. I remember my Mom using Arbonne when I was a child – targeted skincare using nature as its inspiration and focused on whole health beauty and …
Slay all Day with Yourlixir Maybe it’s my international travels, maybe it’s my crazy schedule filled with deadlines or maybe it’s the idea of bikini season right around the corner…either way my body needs some serious R&R and what better way to start then with some simple, effective detox. Whether you’re new to the …
Get your ZZZ’s on with Som Sleep Overworked, overstressed, running on empty, overly caffeinated etc. Unfortunately, this is what I hear when I ask most of my friends how they are doing. It’s no surprise either; with looming work deadlines, a long list of personal obligations and keeping the world populated there’s …
IHRSA 2018 Trade Show Keeping up with our attendance of all things wellness and fitness, Innerbombshell headed over to sunny San Diego last week to attend the IHRSA Trade Show. What is IHRSA? Basically, this fitness industry event showcases the best and most innovative fitness equipment, workout certifications and state-of-the art gym facilities …
