If you’ve always dreamed of being a professional dancer, a television show like World of Dance is made for you. A show that showcases the most talented dancers from around the world. Dancers which embody all our internal dreams of leaps, pumps, splits, and spins. A show which allows us to get swept into a …
Hydrocolonics; it’s time for real talk. My non-stop venture into the unconventional world of wellness has been going on since before I even had any legitimate health complaints. One of my oldies but goodies has been the discreet (until now) and occasional sessions of Hydrocolonics. This treatment had a bit of a moment in …
Bikini Body Ready with UltraSlim Baby it’s cold outside but before you know it bikini season will be here once again. Yes, we diet and exercise and try one thing after another promising real results only to be really disappointed. I wanted to jump start my summer goals and start working on my body …
How to Detox your Diet when you Really LOVE Food I think I speak for a lot of women when I say that I really love great food. I, myself am a restaurant diva; trying every new place that opens and amassing a loooong list of favorites along the way. I also want …
Soupure…because souping is the new juicing You know I love me a good cleanse; whether its to detox, jump start a weight loss program or just to reset my system- the benefits of a cleanse are effective and immediate; making it one of my tried and true wellness secrets. I’ve previously covered 1-3-day …
Charcoal obsessed! Why your body could use the black stuff. I’ve been obsessed with charcoal since before it became a thing. Seriously, I began toting black water since back in the day to detox and cleanse. Nowadays everything from masks to pore strips, to lotions and toothpastes take care of topical de-purging while …
