Reiki for the Skeptical Mind I’m all about a person’s energy, balancing chakras, consulting my tarots before major decisions…you know …THAT type. Luckily I live with a pessimistic skeptic who by default keeps me grounded at all times. So when I happily announced I would be taking a specialized course to be become a …
Hemp for the Win As a holistic practitioner I know my way around natural stress relievers like nourishing Kava Kava, relaxing Magnesium supplements and my beloved Hemp products that deliver all the soul-soothing you need in the most natural way possible. Hemp products or CBD infused goodies have been around for ages but just …
Hydrocolonics; it’s time for real talk. My non-stop venture into the unconventional world of wellness has been going on since before I even had any legitimate health complaints. One of my oldies but goodies has been the discreet (until now) and occasional sessions of Hydrocolonics. This treatment had a bit of a moment in …
This past Sunday(3/4/18) we attended the We All Grow Wellness Day event presented by Aveeno Active Naturals in Long Beach, CA and it was so inspiring and amazing. We started the morning with a #GOREDGETFIT yoga class taught by Cristy Marrero and presented by the American Heart Association which included the softest and very cushiony red …
