OMG! I said it…that horrible phrase that we all dread a “Saggy Butt.” It’s actually funny because I don’t have to further explain anything about that phrase, we all know what it means. It is our worst nightmare and it’s what usually happens as we age or lose weight. But can it be avoided? Yes …
Gainzbox…Fitness Delivered! There’s no shortage of subscription boxes currently on the market- everything from beauty to food to natural wellness can be found carefully curated and delivered monthly. When it comes to fitness, things can get a little trickier. Oftentimes, fitness boxes are inundated with off the wall supplement samples or repeated brands …
Innerbomshell made its way to sunny, San Diego this past weekend to attend Idea World’s annual Blogfest with Sweat Pink. The three days I attended included killer workouts, engaging speakers and valuable networking which left me feeling inspired and ready to tackle anything. This was the first time I attended and was blown away by the sheer number …
Shape Body Shop Recap This past Saturday Corinne and I got together at the Hudson Loft in DTLA for a pulse pounding, sweat inducing, all things fitness event hosted by Shape Magazine. The spacious artist’s loft housed an assortment of coveted brands all bringing their A-game and offering up free professional blow outs …
Bloom Summit Recap Corinne and I spent last Saturday basking in the sun, enjoying massages, making customized body scrubs, noshing on fresh yogurt parfaits and learning about the newest wellness products and services. No, we weren’t on a luxury getaway or at an exclusive spa, we were at Bloom Summit and it was a spectacular …
IHRSA 2018 Trade Show Keeping up with our attendance of all things wellness and fitness, Innerbombshell headed over to sunny San Diego last week to attend the IHRSA Trade Show. What is IHRSA? Basically, this fitness industry event showcases the best and most innovative fitness equipment, workout certifications and state-of-the art gym facilities …
