I have been hearing about the Yogi Surprise box for quite a long time but for whatever reason, I never got the box. Boy have I been missing out. This box is truly incredible and has so many amazing products inside. The box comes nicely packed with a beautiful quote on the inside flap of …
Bōdhi Space…a little piece of heaven on Earth. Imagine a place so light and pure you can find whatever it is you are looking for…whether you seek answers, finding a connection or something else entirely. That place is elusive for most but now, it’s become a closer reality thanks to Bōdhi Space and …
Ever since I stopped teaching fitness I fell in love with yoga and meditation. I guess it was because it was the only form of fitness I was never certified in and it allowed my mind to rest and focus rather than be opinionated about the teaching style of the instructor. Since I was not …
***PLEASE NOTE A VERY IMPORTANT UPDATE ABOUT JEWELRY.YOGA AT THE END OF THIS ARTICLE. – APRIL 2018 If you love to meditate and be one with your chakras, then you probably know that each chakra zone has a stone and color that fuels, balance and regulates it. Since I am trying to learn more about …
New Year = Unresolved Resolutions Why is it that every New Year we write a list to ourselves about things that we are going to accomplish but by the end of the year we realize we didn’t achieve most of them. There is this mind frame that when a New Year begins it’s a new …
To feel free and liberated as your body swings from side to side, at times inverted as to view the world from a different perspective is exactly how you will feel in Aerial Yoga. During my years as a fitness instructor, I never taught yoga but I definitely respected the form especially when it was …
